Get away from the hustle and bustle of everyday life and come and spend a relaxing holiday in the Himos-Jämsä region, enjoying local sauna services, fitness facilities and wellness and pampering treatments. Wellness services allow for complete relaxation and complete detachment from everyday life. In addition to pampering treatments, you can relax with a sauna and a swim. In addition to several different saunas, the Himos-Jämsä area has numerous beaches and an indoor swimming pool. Come and treat yourself to a variety of treatments, check out what’s on offer and book your own luxury.


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Massage therapist Leena Selin-Nieminen

34 years experience in classical massage. Bone setting, massage of neutral pathways, dendistry occulusion treatment and lynph. Read more.

Your Nails

Nail Studio Your Nails is a beauty salon promoting the health and well-being of hands and feet. From us you will gain a protection for problems with your feet, hands and nails at the very early stage.

Indoor swimming pool

There’s plenty of splashing going down all year round in Jämsä’s local indoor swimming pools. In the Koskikara swimming pool, swimmers get to enjoy the therapy pool, children’s pool and exercise pool. Also, the shower rooms have both a normal sauna and a steam sauna. In summer, holidaymakers can swim in Koskikeskinen Lake, close to Koskikara, and in winter there is also the option of ice hole swimming.


Central Finland is known as Finland’s Sauna Region – and with good reason, as the sauna culture of Jämsä, located on the southern edge of Central Finland, goes back a long way. In the village of Juokslahti, in Jämsä region, is Finland’s only historic Sauna Village. 


Feel like getting your training gear on and heading for the gym? Whether it’s a frosty day or a rainy one, or in general just to keep yourself in good shape, the Himos-Jämsä region offers gym exercise options as well. In the Jämsä city centre and in Jämsänkoski, you can find high quality gyms which offer a variety of options for training, group exercise and individual instruction. So come along and savour the enjoyment of good exercise!

Kuntokeskus Karboni: Koskentie 6, 42100 Jämsä, +358 45 670 7319,, Mon-Fri 12:00-18:00
Kuntosali Keskikeho Gym: Teollisuuskatu 1 D, 42100 Jämsä, +358 500 714 000, ,
Mon-Thur 15:00-19:00 (stuff available), Friday 15:00-18:00
Kuntokeskus Pressi: Koskenväylä 2, 42300 Jämsänkoski, +358 44 242 9637,, Stuff available on Monday 10:00-14:00, Tuesday 16:00-20:00, Wednesday 16:00-20:00, Thursday 10:00-14:00

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In Himos-Jämsä, you can find several good lunch restaurants, quality à la carte restaurants, quick-fix fast food restaurants and inspiring Asian restaurants.

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Enchanting nature, impressive terrain and sparkling waters – the Jämsä region offers all kinds of nature experiences. Himos, Päijänne and Isojärvi National Park warmly welcome tourists to enjoy the natural beauty of Lakeland Finland.

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The region's intriguing cultural experiences invite you to come and see the Himos-Jämsä region’s enchanting museums, striking art exhibitions and top-quality theatrical performances. The Jämsä region offers plenty to see, from the Moose Zoo to the region’s traditional felt culture.

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