Get away from the hustle and bustle of everyday life and come and spend a relaxing holiday in the Himos-Jämsä region, enjoying local sauna services, fitness facilities and wellness and pampering treatments. Wellness services allow for complete relaxation and complete detachment from everyday life. In addition to pampering treatments, you can relax with a sauna and a swim. In addition to several different saunas, the Himos-Jämsä area has numerous beaches and an indoor swimming pool. Come and treat yourself to a variety of treatments, check out what’s on offer and book your own luxury.


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BMB – Natural healing

Energy treatments using the body mind balance method, e.g. energetic limb repair. The treatments are suitable for all ages and also for animals. Contact tel.+358 40 704 1539 or

Massage therapist Leena Selin-Nieminen

34 years experience in classical massage. Bone setting, massage of neutral pathways, dendistry occulusion treatment and lynph. Read more.

Massage service Kari Haapala

classic massage and hot stone massage available at Jämsänkoski Koivutie 16. Contact tel. +358 40 0294955 or

Jämsän kauneuspiset (Beauty Point of Jämsä)

Pampering treatments and holistic skin care with natural cosmetics. Facial treatments, foot and hand treatments, permanent eyelash and eyebrow tinting, Indian head massage, reiki, access bars. Welcome to relax at the Jämsä beauty spot! Contact tel. +358 40 4131961 

Nail Studio Your Nails

Nail Studio Your Nails is a treatment center promoting the health and well-being of hands and feet. In the nail studio, you will be served by Julia Pappila, who is a nurse by profession, an expert in foot care and a nail designer.  


Mökkispa offers high-quality massage and pampering treatments for rental cabins in Himos. The services are perfect for bachelor parties, birthdays, ladies’ nights, etc. You can also be pampered at the treatment center, which is located in Himos Center. Ask for an offer email: or phone: +358 44 975 3208.


SarAku offers a natural treatments, acupuncture treatments, art therapy and herbal courses and guidance. Contact or tel. +358 45 6764749.


Feel like getting your training gear on and heading for the gym? Whether it’s a frosty day or a rainy one, or in general just to keep yourself in good shape, the Himos-Jämsä region offers gym exercise options as well. In the Jämsä city centre and in Jämsänkoski, you can find high quality gyms which offer a variety of options for training, group exercise and individual instruction. So come along and savour the enjoyment of good exercise!


Kuntokeskus Karboni: Koskentie 6, 42100 Jämsä, +358 45 670 7319,

Kuntosali Keskikeho Gym: Teollisuuskatu 1 D, 42100 Jämsä, +358 500 714 000,  Mon-Thur 15:00-19:00 (stuff available)

Kuntokeskus Pressi: Koskenväylä 2, 42300 Jämsänkoski, +358 44 242 9637,, Stuff available on Monday 9:00-12:00, Tuesday 16:00-20:00, Wednesday 9:00-12:00, Thursday 16:00-20:00, Friday 9:00-12:00

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In Himos-Jämsä, you can find several good lunch restaurants, quality à la carte restaurants, quick-fix fast food restaurants and inspiring Asian restaurants.

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Hiking in nature

Enchanting nature, impressive terrain and sparkling waters – the Jämsä region offers all kinds of nature experiences. Himos, Päijänne and Isojärvi National Park warmly welcome tourists to enjoy the natural beauty of Lakeland Finland.

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The region's intriguing cultural experiences invite you to come and see the Himos-Jämsä region’s enchanting museums, striking art exhibitions and top-quality theatrical performances. The Jämsä region offers plenty to see, from the Moose Zoo to the region’s traditional felt culture.

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