Take a break from the hustle and bustle and prepare for a relaxing getaway. The Himos-Jämsä region features smooth saunas, stimulating exercise opportunities as well as invigorating massage services and gentle, pampering treatments. Massage services offer holistic relaxation and a total break from the bustle of daily life. Come and be pampered as you enjoy the pleasure and refreshment of a wide range of luxury treatments. The range of options include many kinds of cosmetic services as well as leg and body treatments. Find out what’s on offer and book a little luxury moment to suit your tastes.

Luxury Treatments

Your Nails

Nail Studio Your Nails is a beauty salon promoting the health and well-being of hands and
feet. From us you will gain a protection for problems with your feet, hands and nails at the
very early stage.

Massagist-physiotherapist Leena Selin-Nieminen

34 years experience in classical massage. Bone setting, massage of neutral pathways, dendistry occulusion treatment and lynph.

Sauna services

Come and be refreshed in the gentle steam of the sauna. Central Finland is known as Finland’s Sauna Region – and with good reason, as the sauna culture of Jämsä, located on the southern edge of Central Finland, goes back a long way. Many summer cottages in Jämsä have their own sauna, and the rental options include splendid group sauna facilities, traditional waterside saunas, and atmospheric smoke saunas. In addition, the village of Juokslahti, in Jämsä region, is Finland’s only historic Sauna Village. Came and relax in the sauna steam!



Book your own  sauna services to have a small meeting or a social evening. The sauna yard has a smokse sauna, an electric sauna, a wood burning sauna and a barrell sauna, as well as two outdoor jacuzzis, a hot tub and a barbecue hut.

Restaurant Rinne

Restaurant Rinne´s exquisite sauna and fireplace room with outdoor jacuzzi will be the highlight of your group’s holiday and offer a great way to relax after a work meeting!




Indoor swimming pool

There’s plenty of splashing going down all year round in Jämsä’s local indoor swimming pools. In the Koskikara swimming pool, swimmers get to enjoy the therapy pool, children’s pool and exercise pool. Also, the shower rooms have both a normal sauna and a steam sauna. In summer, holidaymakers can swim in Koskikeskinen Lake, close to Koskikara, and in winter there is also the option of ice hole swimming.


Feel like getting your training gear on and heading for the gym? Whether it’s a frosty day or a rainy one, or in general just to keep yourself in good shape, the Himos-Jämsä region offers gym exercise options as well. In the Jämsä city centre and in Jämsänkoski, you can find high quality gyms which offer a variety of options for training, group exercise and individual instruction. So come along and savour the enjoyment of good exercise!

Kuntokeskus Karboni

Address: Koskentie 6, 42100 Jämsä
Phone: +358 45 670 7319
Open: Mon-Fri 12:00-18:00

Kuntosali Keskikeho Gym

Address: Teollisuuskatu 1 D, 42100 Jämsä
Phone: +358 500 714 000
Mon-Thur 15:00-19:00 (stuff available), Friday 15:00-18:00.

Kuntokeskus Pressi

Address: Koskenväylä 2, 42300 Jämsänkoski
Phone: +358 44 242 9637
Stuff available on Monday 10:00-14:00, Tuesday 16:00-20:00, Wednesday 16:00-20:00, Thursday 10:00-14:00

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